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Dua for Protection from overthinking

Dua for Protection from overthinking in Arabic

Dua for Protection from overthinking

Dua for Protection from overthinking from Quran and Hadith

لَا إِلٰهَ إِلَّا أَنْتَ، سُبْحَانَكَ إِنِّيْ كُنْتُ مِنَ الظَّالِمِيْنَ

None has the right to be worshiped except You, Pure are You. Indeed I was among the wrongdoers (21:87)

This is the prayer of Yunus (upon him be peace) repenting to Allah in the darkness of the whale’s stomach- as mentioned in Qur’an. We can also call to allah swt through this dua as recommended by the scholars.

اَللّٰهُمَّ إِنِّيْ أَعُوْذُ بِكَ مِنَ الْهَمِّ وَالْحُزْنِ، وَأَعُوْذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ،
وَأَعُوْذُ بِكَ مِنَ الْجُبْنِ وَالْبُخْلِ، وَأَعُوْذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ

Allahumma inni a-udhu bika minal-hammi wal-huzn, wa a-udhu bika minal-ajzi wal-kasal, wa a-udhu bika minal-jubni wal-bukhl, wa a-udhu bika min galabatid-dayni wa qahrir-rijal.

O Allah, I seek refuge in You from worry and grief, I seek refuge in You from impotence and laziness, I seek refuge in you from cowardice and miserliness, and I seek refuge in you from overpowering debt and the subduing of men.

Also read- 10 Dua for anxiety, worry and sickness.

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